Thursday, August 15, 2019

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Optimistic People


   by Reb Gutman Locks

Optimistic People

 

     It is well known that optimistic people live longer, healthier, and happier lives than pessimistic people. Optimistic people, even without knowing it, are following the ancient, wise Yiddish teaching, "Think good and it will be good."

     Now, they have found another very good reason to be optimistic. Not only do optimistic people have happy days, we also have restful nights. This new long-time study showed that optimistic people are better sleepers. According to this study the key to a better night's sleep is looking at the positive side of life.

    Always, there will be positive things going on in your life, and there will be negative things going on in your life. Depending on which ones you focus on, that will determine the kind of life you live.

     Thank G-d, really, that we can choose to be happy.

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