by R Nati at Mystical Paths
The truth is a hard thing to try a stay focused upon. There are so many distractions in our lives. Have you ever tried to focus for a day on the truth? What is the truth? Am I truthful with myself, with Hashem? Ask yourself and then try for one hour to be truthful with yourself and with Hashem. Make this your first Hisbodeodut. I want to be truthful in every area of my life.
Just one hour, and keep track of how you did. Be honest!
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BS"D - בסיעתא דשמיא